Helping Your ADD/HD Child

A number of factors need to be considered when you are told that your child is ADD/HD. The first thing you want to do is to understand all you can about ADD/HD. You also want to sit down and list what it means for your child, as a unique individual being, to be ADD/HD. Remember that this diagnosis is observational in nature.

If your child is ADD/HD, then your child was born ADD/HD. What has happened that has made it need to be labeled now? What were the stops along way that led from high energy, curious, creative and bright to disabled? Start a journal about your child, ask for observations, especially from the people who are around your child when you are not.

Ask yourself and other key people in your child’s life questions like: Are there times of day, days of the weeks, or certain situations which seem to trigger the child? Keep a food log and keep track as much as possible of what your child is eating. Are their certain foods that cause spikes and crashes? Or certain foods that lead to acting out or melting down? How about certain situations or people? Did the child have a year at school, or experience at camp where their behavior seemed to go to unmanageable? Were there major shifts in your child’s world such as living situations, acquiring or loss of a close friend or family member?

Talk with your child and have them tell you as much about their days as possible and compare it with what other people experienced of them that day. See where they may be making incorrect assumptions or did not understand the larger picture of what was going on in a certain situation.

Keep in mind that all very bright children have a great deal going on in their head and are impatient to learn, to understand, and will disconnect when bored.

If teachers or other people are strongly pushing the idea that your child is ADD/HD, ask them to be as specific as possible as to why. In order to gain a better understanding of what is going on, enlist them in getting the answers to the questions you are keeping track of. Also, ask what they think the solutions are if your child is ADD/HD. If they want to move to a drug based solution, make sure you are clear if there are benefits for them to have your child drugged and easier to manage.

Maybe your child is gifted with ADD/HD, so what you want to stay clear on is: When did that gift become an unmanageable problem, and will medication solve problems or mask them? First, remember that many factors are going on in your child’s life which could lead to a request for an official diagnosis and a recommendation of medication, and that in medicating, those factors will easily get lost because the medication seems to solve all the problems.

As you draw the picture of your child and your child’s relationship with an ADD/HD diagnosis, start shifting things and see how they shift the issues. Begin with diet, then look at what shifts can be made in the environment. Would smaller classrooms, more interactive educational methods and more challenging curriculum keep your child more focused and moving at a faster, more engaged pace that would both better serve your child’s learning, growth, and development, as well as, eliminate request for labeling or medication?

Keep the following things in mind if a diagnosis of ADD/HD is in the air:

Issues may be caused or exacerbated by diet, environmental, emotional, mental, even undetected physiological factors.

Second, if medicating, what are the short and long term side effects to the mental, emotional and physical well being of your child? Will this label serve them or hold them back?

Third, is the child being held responsible for situations where the failure is not theirs? Is their “failure” on account of an educational system that doesn’t know how to work with these children? Are teachers or other education or care providers ill equipped to provide what your child needs to fly and to flourish? I want to make it clear when I say “ill equipped,” it could be that the primary adults involved are ill suited, or that the situation which they are forced to function is incapable of providing the needed environment. But what I also want to make very clear here is that if we are medicating your child, or any child, because of the failure to properly provide the teachers, the classrooms, the resources needed, and that if they were all in place that a child would not have to be medicated, then medicating is morally reprehensible and we must examine our priorities in this country.

Or is the need to medicate them because we do not offer the support, education and resources to the family unit? Are we medicating them because the family can not or does not know what a bad diet is, or how to give these children the support they need? Or because the information is controlled by groups, institutions, and business who do not have the best interest of your child at hand? Do parents make the choice to medicate their child because of the one sided information that they are given, or are they coerced or manipulated into feeling that this is the only course of acting when in fact it is not? Is it made too easy in this chaotic, sped up, crazy world to convince yourself (to be convinced) that the quick fix is the right one. In other words, that a happy meal and pill is good parenting,

Lastly, dig past the top layer of information if you really want to know. Plenty of information is available on the internet. What you will often come across first is the controlled information. There are number of studies and evidence that on the surface support ADD/HD as a disability diagnosis and say that medication is the primary option. Large non-profit groups who serve this issue that are underwritten by the drug companies that manufacture it. But when you dig deeper, the evidence is not so clear or conclusive. The parts of the studies that question medicating as a viable option are often left out. We hear about the brain scans, but we only hear half a story. We don’t hear at all about the studies that have discovered alarming concerns about medicating these children because they are buried by the information provided by supporters of the pharmaceutical companies, and you have to dig deeper to find them.

Along the way you will also find any number of all natural one stop shopping wonders that claim to cure ADD/HD, and you should be just as wary of them. You need to have a whole child understanding, create whole child solutions and make sure that they represent the unique child that is yours. No quick fixes, no one size fits all approaches. And if everything I’ve said so far hasn’t made your head spin fast enough, I don’t see AD/HD as a disability, something one needs to get cured from or outgrow. It is part of an evolutionary process. These children and adults have a diff-ability, not a disability, they learn and process differently, they are not less able. In fact, they are often more able when they are set up to succeed, and not fail.

The question is: how do you want to best support your child? To fit in – or to be who they are, and be all they can be?

Successful Internet Marketing – You Must Have Web Hosting

What is a Web Host?

According to Wikipedia, a web host is “a type of Internet hosting service that allows individuals and organizations to make their own website accessible via the World Wide Web.” Web host services run the gamut from small, local companies who serve only a few clients, to large, multi-national companies who serve millions of clients. Regardless of their size, all hosting companies have one thing in common: They all provide you with space on the hard drives of their web servers where you upload your website’s files.

Free or Paid Hosting?

This debate rages on in the Internet marketing community. On the one hand you have those who advocate spending as little money upfront as possible until your business actually begins to make money online. This is the approach I recommend. On the other hand there are those who say you “get what you pay for” and free hosting is unreliable. I beg to differ. There are several very reliable free web hosting companies that have excellent uptime records. I use and recommend 000WebHost.com; their free hosting package boasts 99% uptime and they have all of the features that are necessary to set up a successful Internet marketing website or blog.

What Features Do I Need?

This is the question I am asked most frequently by newbie Internet marketers. My answer: It depends. If all you are going to do with your Internet marketing website is set up a few informational pages and a contact page, then you don’t much at all–any free web host will do. If you plan to set up a blog, multiple sales pages, newsletters, etc., you are going to need a full-featured hosting package. At minimum, you will need a package that includes plenty of storage space for your website files and graphics, sufficient data transfer volume to keep up with your traffic, and one or more email accounts.

For hosting your own blogging platform such as WordPress or Drupal, you will need PHP scripting language and MySQL database support. Also, many of the useful software tools and scripts that many Internet marketers use require PHP and MySQL to function. Most web hosts, including the one mentioned above, support this, so you shouldn’t have any problem in that department.

Finally, you will need to have access to your host’s server. All web hosts offer some type of graphic interface into your web space so you can configure and maintain your site, the most popular being cPanel. CPanel hosting is the de facto standard for most hosting services these days and there is plenty of information and training available free on the web.

Things That Stunt Your Growth

If you want to increase your height, it is important to avoid the things that can stunt your growth. Doing so, will help you to squeeze out the necessary HGH or human growth hormone that your pituitary gland secretes thus helping you to achieve your maximum height potential. It is useless to do the things that can help to increase height if you are also doing the things that can stunt your growth. For example, Eating lots of protein foods which helps to increase your height and at the same time eating too much carbohydrate foods is totally useless because those two have opposite effects on the production of HGH.

So what are the factors that can stunt your growth? Here are some of the factors that will stunt your height, make sure to avoid these things if you want to grow taller naturally. Let’s start with “Lack of Sleep”.

Lack of Sleep:

We know how important the “sleep” is when it comes to our growth and development. Our pituitary gland produces the largest amount of HGH during sleep so its just make sense that “Lack of Sleep” will definitely prevent you from growing taller because it only means depriving your body of a large amount of the HGH it produces. So, make sure that you are getting at least 8 hours of sleep every night.

Too Much Carbohydrate:

When I was a child, I remember my parents always told me “Eat more rice if you want to grow taller fast” but unknown to me and my parents at that time, too much carbohydrates actually stunts individual’s height. Although, it give us lot of energy, too much of it has stunting effect because it raises the insulin levels in our body. Surge of insulin tends to switch off the GH production. This is the reason why Asian countries that always have too much carbohydrate in their diet like rice and corn have such a short average height compare to other countries.

Cigarette Smoking:

Cigarette Smoking is also one thing that stop your height from increasing. When you are smoking the level of oxygen in your blood decreases while at the same time the harmful substances that cigarette produces like the carbon monoxide increases. We know how important the oxygen is when it comes to our health. Carbon monoxide robs your brain, muscles and body tissue of oxygen badly affecting the health and of course our body’s growth. Aside from its stunting effect, cigarette smoking can also lead emphysema, lung cancer, and hearth disease. So if you are smoking, better stop it now before it leads to these illnesses.

Drinking Soda:

Drinking Soda is also one thing that can also prevent you from growing taller. Carbonated drinks deplete calcium in our bone. And aside from that, soda also contains lots of phosphorous that badly affects your body’s calcium absorption. So taking calcium supplements while drinking soda doesn’t help. It’s like you’re not taking calcium at all. We know how important the calcium to our bone’s growth. So stay away from carbonated drinks if you want to grow taller naturally.

Reasons For Pregnant Women to Wear Maternity Clothes

For many women, pregnancy is a very exciting and exciting time in their lives. Through the pregnancy period, a woman undergoes many physical and emotional changes. When a woman begins to gain weight, she can experience physical discomfort as well as feeling less attractive. The inability to wear one's regular clothes can result in frustration and sadness. The importance of wearing maternity clothing is essential to making a woman look and feel good through the entire term of her pregnancy.

When one thinks of maternity clothing, they often think about drab, unattractive, and baggy clothes. Fortunately, there are maternity clothes on the market that are designed to display quality, comfort, durability, and fashion. There are hundreds of online retailers and traditional 'brick and mortar' stores that sell quality and comfortable maternity clothing.

Physical changes an expectant will include include: gain in weight, larger abdomen, and swollen ankles and fingers. Many maternity clothing providers understand the need for a comfortable pair of maternity pants. Many maternity pants can be worn through or nearly all of the pregnancy term. Maternity pants are available in a wide range of colors, styles, designs, and patterns. They can even include jeans with stretchable waist bands. Maternity pants are sold in a broad range of styles and comfort levels. The stretchable elastic waist bands allow an expectant mother to relax. As well, there are pants that are designed to give a slimming effect.

A pregnant woman can still wear stylish brand name dresses. There are maternity dresses for any time of social setting such as at a formal function or just relaxing around the house. One can wear sun dresses, short-sleeved dresses, long-sleeved dresses, strapless dresses, casual dresses, short dresses, or full length dresses. They come in many styles, colors, designs, and patterns. They are designed to make a woman feel comfortable and feminine, while looking fashionable and they take a maternity photography.

Maternity tops can come in a variety of designs, styles, and colors. These tops are comfortable and fit well to the growing abdomen. They are deigned for current and changing fashion trends. They will make a woman feel attractive as she increases in weight.

Swimwear is another popular form of maternity wear. Popular maternity stores that offer maternity swimwear include: bikinis, one piece suits, and bathing suit bottoms. A pregnant mother can enjoy herself sunbathing or swimming. There are a range of maternity swimwear companies that sell swimwear designed by top selling brands.

A pregnancy does not mean one has to wear dismal clothing. There are many top brands that sell chic and trendy maternity clothing such as Old Navy Maternity, Motherhood Maternity, Gap Maternity, and much more. Wearing trendy and stylish maternity clothing through a pregnancy can make a woman comfortable and attractive, thereby allowing her to focus on the arrival of her new bundle of joy.

An expectant mother's pregnancy does not have to have a time of discomfort and feeling unattractive. There are now many popular brand name maternity wear companies that sell a variety of stylish and comfy clothing to meet the needs of every expectant mother.